Crystals and Chakras - How They Work Together
Crystals and Chakras, how do they work together? First of all, what are chakras? Chakras are energy centers along your spine. They represent the wheels of energy which are found throughout your body. In yoga, the Sanskrit word Chakra means wheel. There are seven chakras in the body and if one is unbalanced it creates a physical or emotional problem. Each one is also associated with a color. Understanding your chakras is an extremely powerful way to really connect to your mind, body and soul.
Practicing yoga is not the only way to balance the chakras, since crystals also have healing properties that help redirect energy flow. Using the energy from your crystals and chakras during meditation can help rebalance or heal a particular problem. This works best if you use a crystal that has the same color as the chakra. (Especially since colors have frequencies, wavelengths and vibrations too).
Crystal Collections
It’s always a good idea to have a range of crystals in your collection because each crystal is unique and offers its own healing properties. For example, some crystals are best for manifesting abundance and money. Where as others work towards love, tranquility or protection. Creating your own crystals and chakras collection will help you work with and focus on the different areas and aspects of your life. You'll be able to redirect positive energy exactly where you need it to be.
How To Use The Crystals and Chakras Guide
Below, you’ll find a brief description of each chakra, followed by a few healing crystals. Each healing crystal can be used to rebalance or cleanse the chakra. In order to properly use your crystals and chakras for rebalancing, we suggest meditating with your crystals. It's usually best to place the crystal over the intended chakra and repeat one of our suggested affirmations or mantras. Additionally, you can also slow down your breath and focus on the chakra you want to heal.
The 7 Chakras and their Crystals
There are seven main chakras within the body. Starting from the ground up; the root chakra, the sacral chakra, the solar plexus chakra, the heart chakra, the throat chakra, the third eye chakra and the crown chakra.
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1. The Root Chakra
The official Sanskrit name for the Root Chakra, also known as the first chakra, is Muladhara. Mula means root and Dhara means support. Therefore, the Root chakra’s job is to root your energy to the Earth. As a result it's located at the base of the spine and goes up until almost below the belly button. It's associated with the color red.
If the root chakra is under-active, or weak, you’ll feel unmotivated, tired or upset for no reason. If it’s overactive, you’ll probably feel anxious or suffer physical symptoms such as digestion or lower back and hip pain. Balancing this chakra can make you feel empowered and comfortable with yourself. You might feel peaceful when thinking about money, safety and shelter.
The Root Chakra's Crystals
The Best Crystals for the Root Chakra: Red Garnet, Smoky Quartz,
Other Crystals: Hematite, Red Jasper and Black Onyx, Ruby.
The Best Crystal Affirmation to use with The Root Chakra: “I am peaceful, protected and secure.”
Our Crystals and Chakras Suggestion: Focus on your breath and picture a dark red stream of energy flowing between the crystal and your first chakra.
The Traditional Cleansing Mantra for The Root Chakra: LAM
2. The Sacral Chakra
The official Sanskrit name for the Sacral Chakra, also known as the second chakra, is Svadhishana. Svadhishana means “the place of the self.” Therefore, this chakra is all about your personal identity and what you do with it. Consequently, it's located just below the lower abdomen, right under the navel. It's associated with the color orange. The Sacral Chakra relates to sexuality, reproduction, passion, creativity and joy.
If your Sacral chakra is underactive, or weak, you might feel like you’re working too much and not enjoying life to its fullest. It might also result in physical symptoms of depression, decreased sex drive. If your Sacral chakra is overactive, you’ll probably feel like you’re indulging in certain things too much. Maybe even feeling guilty. Physical symptoms might include addiction, obesity, problems sleeping or hormone imbalances. Balancing this chakra will inspire you to enjoy life’s pleasurable things, without overdoing it.
The Sacral Chakra's Crystals
The Best Crystals for The Sacral Chakra: Citrine, Carnelian, Aventurine
Other Crystals: Tiger’s Eye, Moonstone
The Best Crystal Affirmation to use with The Solar Plexus Chakra: “I am strong, healthy and beautiful. I live a passionate life.”
Our Crystals and Chakras Suggestion: Focus on your breath and picture an orange stream of energy flowing between the crystal and your second chakra.
The Traditional Cleansing Mantra for the Sacral Chakra: VAM
3. The Solar Plexus Chakra
The official Sanskrit name for the Solar Plexus Chakra, also known as the third chakra, is Manipura. Manipura means “lustrous gem.” This chakra is all about your confidence and personal power. Therefore, it basically allows you to know when a situation is 100% for you, or when it's not. It’s associated with the color yellow and is located just behind the belly button.
If your Solar Plexus chakra is underactive, as a result you might feel like you’ve got no control over a situation. You'll probably feel insecure, shy, needy and unable to make up your mind. If your Solar Plexus is overactive you’ll feel greediness, a lack of compassion, or become judgmental. Physical symptoms could include imbalances in your appendix, pancreas, liver and kidneys. Balancing this chakra will make you feel wise and in control.
The Solar Plexus Chakra's Crystals
The Best Crystal for The Solar Plexus Chakra: Citrine,
Other Crystals: Yellow Jade, Yellow Jasper, Rutilated Quartz, Topaz and Pyrite.
The Best Crystal Affirmation to use with The Solar Plexus Chakra: “I am successful in anything I choose to do. Abundance comes easily to me.”
Our Crystals and Chakras Suggestion: Focus on your breath and picture a yellow stream of energy flowing between the crystal and your third chakra.
The Traditional cleansing mantra for the Solar Plexus Chakra: RAM
4. The Heart Chakra
The official Sanskrit name for the Heart Chakra, also known as the fourth chakra, is Anahata. Anahata translates to “unhurt.” Therefore, this chakra is all about unconditional love. Consequently, it's located in the center of your chest. It's associated with the color pink and green. The heart Chakra might be one of the fastest ways to heal because it allows you to live from your heart.
If your heart chakra is under-active, you might feel like you can’t relate to anyone or that you want to keep to yourself. You'll might have physical symptoms of circulation problems. If your heart chakra is overactive, you could start putting everyone else’s needs before your own. Physical symptoms may include a fast heart rate, heart burn or relationship problems. Balancing this chakra will allow forgiveness to come easier. You’ll also be able to find compassion for others, even in difficult situations.
The Heart Chakra's Crystals
The Best Crystal for the Heart: Rose Quartz, Aventurine and Amazonite, Garnet
Other Crystals: Chrysoprase, Emerald, Green Calcite, Green Tourmaline
The Best Crystal Affirmation to use with the Heart Chakra: “Love is the answer to everything in life, and I give and receive love effortlessly and unconditionally”
Our Crystals and Chakras Suggestion: Focus on your breath and picture a pink and green stream of energy flowing between the crystal and your fourth chakra.
The Traditional Cleansing Mantra for The Heart Chakra: YAM
5. The Throat Chakra
The official Sanskrit name for the throat Chakra, also known as the fifth chakra, is Vishuddha. Vishuddha means “very pure.” Therefore, this chakra is about clear communication. As a result, it's located in the center of your throat. It's associated with light blue. Because the throat Chakra relates to speech and truth, it helps with one's ability to trust.
If your throat chakra is underactive, as a result you might feel shy or nervous to express yourself. You'll probably feel physical symptoms of digestion. Energy that can’t be expressed through the throat chakra will likely be pushed down to the third chakra. If your throat chakra is overactive, you’ll feel like no one is listening to you. You might tend to interrupt and talk over others. Physical symptoms could include throat pain, cavities or mouth ulcers. Balancing this chakra will allow you to speak your truth while remaining kind.
The Throat Chakra's Crystals
The Best Crystal for the Throat Chakra: Angelite, Blue Laced Agate
Other Crystals: Kyanite, Sodalite, Apatite, Aquamarine, Amazonite
The Best Crystal Affirmation to use with The Throat Chakra: “I watch my thoughts and entertain only those that are positive, I speak truthfully and clearly.”
Our Crystals and Chakras Suggestion: Focus on your breath and picture a light blue stream of energy flowing between the crystal and your fifth chakra.
The Traditional Cleansing Mantra for the Throat Chakra: HAM
6. The Third Eye Chakra
The official Sanskrit name for the Third Eye Chakra, also known as the sixth chakra, is Ajna. Ajna means “beyond wisdom.” Therefore, this chakra is all about going beyond this world and its 5 senses. It's associated with deep blue and is located between your eyebrows. There is a small pinecone shaped gland, called the pineal gland, in the brain that actually takes in light. Consequently, this is where the third eye is located.
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If your third eyechakra is underactive, you might feel disconnected from your inner self or spiritual practice. You'll probably feel physical symptoms, such as a headache or sinus problems. If your third eye chakra is overactive, you’ll spend too much time on physic activities, like astrology or tarot readings. Balancing this chakra will leave you feeling in touch with both your physical life as well as your spiritual practice.
The Third Eye Chakra's Crystals
Best Crystal for the Third Eye Chakra: Amethyst
Other Crystals: Lolite, Charoite and Angelite, Violet Fluorite
Best Crystal Affirmation to use with The Third Eye Chakra: “I am in tune with my body and honor it. I am constantly creating a better version of myself.”
Crystals and Chakras Suggestion: Focus on your breath and picture a deep blue stream of energy flowing between the crystal and your sixth chakra.
Traditional Cleansing Mantra for The Third EyeChakra: AUM
7. The Crown Chakra
The official Sanskrit name for the crown chakra, also known as the seventh chakra, is Sahaswara. Sahaswara means “thousand petaled.” Therefore, this chakra is all about conscious energy. As a result, it's located at the top of your head. It's associated with the color white and violet The crown chakra relates to enlightenment and deep thought.
If your crown chakra is underactive or weak, you might have feelings of worry or doubt. It is not possible to have an overactive crown chakra because it’s infinite. You can never be too conscious! Getting this chakra completely open is very difficult and some yogis refer to it as nirvana or bliss. But, just working with all the chakras and working to balance the crown chakra will create more happiness and good health. Remember, it’s the journey not only the destination.
The Crown Chakra's Crystals
The Best Crystal for the Crown Chakra: Clear Quartz, Selenite, Amethyst.
Other Crystals: Lepidolite, Blue Lace Agate and Ametrine
The Best Crystal Affirmation to use with The Crown Chakra: “My mind, body and soul are energized. My intentions are clear.”
Our Crystals and Chakras Suggestion: Focus on your breath and picture a clear or violet stream of energy flowing between the crystal and your sixth chakra.
The Traditional Cleansing Mantra for The Crown Chakra: OM
In the end, being aware and noticing your chakra energy is the first step. The second step is to experiment and explore with the energy of crystals and chakras. Comment below or tag us on Instagram to share your journey!
Additionally, check out this amazing video by YouTuber Annie Tarasova. She talks all about Crystal Healing.